What is Resonate?

Resonate is your hub for creative restoration. Founded in Ōtautahi (Christchurch) it offers inspiration, guidance and takeaway tools through: art, yoga, breathwork and sensory retreats. A haven for those: stressed, burnt out, creatively blocked, or just needing a bit of physical recovery from long hours working on their mahi. Resonate’s intention is to help you reset to return a state of self-expression. Find: ease in the body, stillness in the mind, and a fire within to seek a life that resonates with you.

Yoga

PRIVATE I KOHA I GROUPS

Resonate yoga is a mindful movement practice designed for all. It focuses on freeing the mind and cultivating a deeper self-awareness. Guiding you towards mental stillness through a unique blend of yoga, somatic practices, martial arts inspired flows and intuitive movement.

Art

Explore various forms of art created to uplift, inspire, and encourage greater awareness. All toi is made here in Aotearoa (New Zealand), ships globally, and offers support to charitable causes to help promote positive change around the world.

Sensory Retreats

These retreats are short, affordable breaks to revitalise the mind, body, and soul. An opportunity to recover from the noise and overstimulation of all the technology, media, responsibilities and commitments that compete for your attention. During these retreats you’ll explore take-away tools and practices to release: stress, anxiety, and creative blocks. Learn how to counter the expectations of modern life and awaken from autopilot.

Resonate Radio

Explore a collection of uplifting music to keep you in that flow state.

Testimonials