“Seek what resonates”
What is Resonate?
Resonate is your hub for creative restoration. Founded in Ōtautahi (Christchurch) it offers inspiration, guidance and takeaway tools through: art, yoga, breathwork and sensory retreats. A haven for those: stressed, burnt out, creatively blocked, or just needing a bit of physical recovery from long hours working on their mahi. Resonate’s intention is to help you reset to return a state of self-expression. Find: ease in the body, stillness in the mind, and a fire within to seek a life that resonates with you.
Yoga
PRIVATE I KOHA I GROUPS
Resonate yoga is a mindful movement practice designed for all. It focuses on freeing the mind and cultivating a deeper self-awareness. Guiding you towards mental stillness through a unique blend of yoga, somatic practices, martial arts inspired flows and intuitive movement.
Sensory Retreats
These retreats are short, affordable breaks to revitalise the mind, body, and soul. An opportunity to recover from the noise and overstimulation of all the technology, media, responsibilities and commitments that compete for your attention. During these retreats you’ll explore take-away tools and practices to release: stress, anxiety, and creative blocks. Learn how to counter the expectations of modern life and awaken from autopilot.
DISCOVER
manawa
the breath
hinengaro
conciousness
Auahatanga
creativity
hononga
connection
Resonate Radio
Explore a collection of uplifting music to keep you in that flow state.
Connect
Follow, like, comment or share anything that speaks to you and be a part of an online community of likeminded people.
